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101_Internet_Businesses_You_Can_Start_from_Home Original price was: ₹500.00.Current price is: ₹2.00.
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APJ KALAM-My Life_ An Illustrated Biography
APJ KALAM-My Life_ An Illustrated Biography Original price was: ₹600.00.Current price is: ₹2.00.
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Anxiety & Depression Workbook

Original price was: ₹400.00.Current price is: ₹4.00.

“Anxiety & Depression Workbook For Dummies” by Charles H. Elliott and Laura L. Smith is a practical, step-by-step guide designed to help you understand and manage anxiety and depression in a simple, approachable way.

This workbook goes beyond theory by offering hands-on exercises, self-assessments, and proven techniques based on cognitive behavioral therapy (CBT). It helps you identify the root causes of your thoughts and emotions, break negative patterns, and build healthier habits for a more balanced life.

Whether you’re dealing with stress, overthinking, or low mood, this ebook provides easy-to-follow strategies that you can apply in your daily routine to improve your mental well-being.

What You’ll Learn:

  • How to identify triggers of anxiety and depression

  • Practical CBT-based exercises for emotional control

  • Techniques to manage stress, fear, and negative thinking

  • Ways to build confidence and improve mood

  • Step-by-step methods to create lasting positive change

👉 Ideal for beginners and anyone looking for self-help tools, this workbook is your supportive companion on the journey to better mental health and emotional resilience.

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50 Life and Business Lessons from Elon Musk” is an inspiring guide that dives into the mindset, strategies, and principles behind one of the world’s most innovative entrepreneurs.

This ebook uncovers 50 powerful lessons drawn from Elon Musk’s journey—from building groundbreaking companies to overcoming massive challenges. It highlights how bold thinking, risk-taking, and relentless determination can lead to extraordinary success.

Whether you're an aspiring entrepreneur, business owner, or someone looking to level up in life, this book provides practical insights you can apply immediately. Learn how to think big, embrace failure, innovate fearlessly, and stay focused on your goals.

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  • The mindset of a successful entrepreneur

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